Here is what you’ll get when you order.
With the Complete, Easy to Use Shoulder Injury Guide you will:
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Learn how to restore good posture and heal your injury |
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Learn about ‘muscle substitution’ and ‘muscle guarding’ and how these play a critical role in your rehab process |
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Learn how to prevent new inflammation and restore normal blood circulation to your joints |
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Learn exactly how much rest your body needs and it is not what you might be thinking |
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Get step-by-step instructions on how to exercise with a specific shoulder injury so you heal properly, preventing further injury |
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Learn the 5 crucial steps of the shoulder strengthening process |
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Receive a full and complete shoulder rehab program designed for each of the most common shoulder injuries eliminating any ‘guesswork’ or extra time in rehab |
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